Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

A study conducted by National Taiwan Normal University tracked 3,540 children and found that over 80% of those aged 3 to 8 ...

The survey found that 20 percent of children aged seven to eight do not exercise regularly, she said. In addition, less than ...

Boost health and mood with family exercise! Dr. Janel Gordon shares tips on incorporating physical activities into daily routines for overall well-being.

A systematic review to determine if exercise alone or as part of a comprehensive intervention can improve self esteem in children and young people is described. Twenty three randomised controlled ...

The following is a summary of “Effects of different physical exercise programs on blood pressure in overweight children and ...

Human and non-human animal studies have shown that aerobic exercise can improve a number of aspects of cognition and performance. Lack of physical activity, particularly among children in the ...