The advantages of seeing a Black therapist are that it may help Black patients feel more confident beginning therapy, feel more easily understood, and feel a stronger connection to the therapist.

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Play therapy is a great option for younger children who may not be able to fully articulate their feelings. In this approach, kids play with toys and games while a therapist observes and helps the ...