Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

The advantages of seeing a Black therapist are that it may help Black patients feel more confident beginning therapy, feel more easily understood, and feel a stronger connection to the therapist.

Play therapy is a great option for younger children who may not be able to fully articulate their feelings. In this approach, kids play with toys and games while a therapist observes and helps the ...