Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about this drink.

Chia seed pudding is a healthy and easy-to-make dish that thickens when chia seeds absorb milk and sweetener. It requires ...

Whereas the chia for the novelty pet is in the form of sprouts, the edible seeds and the sprouts do come from the same desert plant Salvia hispanica. It's related to the mint family and originated ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

Chia seeds come from the Salvia Hispanica plant, and while they have been a mainstream superfood for several years, these little morsels have actually been around for centuries. Early historical ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...