Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Chia seed water may not become as ubiquitous as lemon water, but it certainly does have many benefits—and lemon water can't be used as a vegan substitute for eggs the way that chia seed water can.

But chia seed water could help you feel full, which could reduce how many calories you consume. “You’re going to feel more satiated than someone who had, say, a bagel,” Dr. Balzora said.

Chia seed water is an easy way to up my fiber, protein, and omega-3 fatty acid intake (all wellness buzzwords!), and it comes with some extra hydration too.

Chia Seeds Soaked Water Benefits: Chia seeds, scientifically known as Salvia hispanica, are a nutritional powerhouse with a long history of medicinal use. Yes, you read that right! these tiny ...

In this article, we take a look at chia seeds with warm lemon water. Chia seeds are rich in fiber, protein, and omega-3 fatty acids -- making them a nutritional powerhouse for weight loss.

Step 1: Take 1 cup of water and add 2 tablespoons of chia seeds. Step 2: Stir it for 10-15 minutes and stir it again before consuming. 5 Nutritional dos and don'ts for perfect skin ...

Chia seeds can absorb up to 12 times their weight in water, so lemon chia seed water helps to promote the feeling of being full, and hydration. Sufficient hydration is essential for health.

On TikTok, Gen Z dieters are raving over the weight loss perks of "tadpole water," a blend of chia seeds, warm water and lemon, which is named for its stark resemblance to tadpoles swimming in a pond.