which can cause such delights as mood swings, bloating, cramps, fatigue and… lower back pain. “Studies show that levels of inflammatory markers are all elevated during this part of the cycle ...
Spinal osteoarthritis causes the joints to rub together, which can lead to pain in the lower or upper back, groin, buttocks, and thighs. People suffering from osteoarthritis are likely to ...
What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...
Lower back pain can ruin a nice stroll around the block. But what causes it? A physiotherapist and personal trainer explain what’s going on and how to deal with it. There’s nothing quite like ...
Tight hips can cause your pelvis to rotate forward, leading to lower back pain. Yoga moves like the figure-four stretch encourage your hips to open and massage your lower back. You should also ...
Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the topside of your pelvis. Technically, there's two of these joints—one on ...