Bursting with bold flavours and bright colours, this carrot and lentil soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. Each serving ...

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a ...

Add the parsnips, carrot and garlic and cook ... or until the vegetables and lentils are tender. Blend the soup until smooth, if it is too thick, add more stock. Season with salt and pepper ...

coconut milk and lentils. Increase heat to medium-high, stir well and bring to a boil. Lower heat and simmer for 30-40 minutes. Discard the bay leaves and puree soup in batches in a blender until ...

Stir for a minute or so, add the grated carrot, lentils, stock and milk. Bring to the boil, season with salt and freshly ground pepper, then simmer for about 15 minutes or until the carrots and ...

There’s nothing like a bowl of soul-warming soup to break your fast with during ... Simply combine vegetables with warm spices and red lentils, cook them until soft, then blend for a smooth ...