Bursting with bold flavours and bright colours, this carrot and lentil soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. Each serving ...

Stir for a minute or so, add the grated carrot, lentils ... Feast on delicious recipes and eat your way across the island with the best reviews from our award-winning food writers.

A wholesome, hearty carrot soup made with almond butter and topped with crunchy baked almonds and paprika-flecked croûtons. Each serving provides 403 kcal, 20g protein, 40g carbohydrate (of which ...

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a ...

In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in calories, saturated fat, and sugar. This recipe contains a high ...

This classic lentil soup is brightened up with the addition of fresh parsley “pistou,” spooned on top just before serving. I often make the soup with a collagen-rich chicken broth, made from ...

Slice the remaining stems ½-inch thick. Heat the oil in a large soup pot over medium-high heat. Add the sliced stems, onion, celery, carrot and fennel bulb, sprinkle with 2 teaspoons of the salt ...