Read more about our Product Review Guidelines here. Next, Awe takes the energy up with higher-intensity moves that will get your heart rate up. You'll follow along as class members Lilian Gonzalez ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Cardio-Aquagym isn't just "water aerobics." It's a high-intensity cardiovascular workout adapted to the aquatic environment, ...