Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

By being aware of the risks and taking control of your diabetes through complete lifestyle modifications and medication ...

New research has shown that having just one cup of beans every day could have real heart and metabolic health benefits.

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure ...

Type 2 diabetes increases the risk of developing heart disease. The risk of both conditions is affected by diet and lifestyle, and a healthy diet rich in plant-based foods is known to help prevent or ...

Dr Karan Rajan shared an affordable snack that can help reduce the risk of developing heart disease by ten per cent ...

A new study links higher phytosterol intake to reduced risk of heart disease and diabetes. Diets rich in phytosterols were ...

What is the best diet to reduce heart disease and risk of diabetes? Research suggests that a back-to-basics approach may be the key to overcoming the fad diet trend. Study: The impact of dietary ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...

Can you really reverse type 2 diabetes? Here’s what experts say Drinking Diet Coke has been tied to heart health risks. Here’s what you should know The everyday habits that you didn’t know ...