A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and ...

In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.

which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing consumption of red and processed meat could reduce your risk of diabetes, cancer ...