Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Using cardamom for skin comes with a huge range of benefits. Cardamom, also known as elaichi in India, is a warm spice that ...

Be it in the form of a soothing tea, or just by chewing a few pods, there are many cardamom benefits, with weight loss being a major one. Not only does it help in reducing bloating and promoting ...

Raw cardamom water offers several health benefits, especially during winter. It enhances digestion, reduces bloating, clears ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

Cardamom is widely used in Indian cooking and in Scandinavian baking. It can be bought in the pod, as seeds or ground but the ground seeds soon lose their flavour so it's preferable to buy the ...

We discovered that cardamom is a really popular spice in Norway, used in many cake and biscuit recipes. Some say the spice was first brought back to the country hundreds of years ago by Vikings ...

Using a single spice instead of a mix can give definition and clarity to the flavour of a simple braaied chicken.

Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid, cardamom helps flush out excess fluids and gas. Add it to teas or desserts for relief.