Strengthen the digestive system: Cardamom contains digestive enzymes that improve the digestive process. Consuming cardamom seeds in warm water can enhance digestion. Control diabetes: Cardamom ...

By steeping cardamom pods in hot water, you can unlock a treasure trove ... As a general guideline, 1-2 grams of cardamom powder per day is considered safe for most people.

Raw cardamom water can help maintain the health of your respiratory system by clearing mucus from the lungs and opening airways. The spice’s anti-inflammatory properties help reduce congestion, making ...

“Additionally, drinking warm cardamom water can further aid in digestion and circulation, especially beneficial during colder months.” DISCLAIMER: This article is based on information from the public ...

In the morning, strain the water to remove the pods and consume it on an empty stomach.” She adds that this method enhances the extraction of cardamom’s beneficial compounds, such as antioxidants and ...

To make jalebi at home you'll need maida, corn flour, yogurt, baking soda, sugar, water, saffron strands, cardamom powder and ...

Pour the batter into hot ghee, forming small pancakes. Fry on medium heat until golden brown on both sides. Dip hot malpuas in warm sugar syrup until they completely absorb it. Top with chopped nuts ...

Soak almonds in warm water for 1 hour, peel, and blend with cardamom and milk to make a smooth puree. Healthy Chicken Breast ...