Make the cardamom-honey syrup . Combine honey, 1/3 cup water, and cardamom in a glass jar. Cover with lid, and shake to combine, about 20 seconds.

Research suggests regular use of cardamom fruit powder can lower blood pressure. This can make things like heart attacks and strokes less likely. Potential Risks of Cardamom.

All you need to do is - add a pinch of cardamom powder to it. You read that right. Also Read: 7 Of The Best Lassi Joints In India Every Lassi Lover Must Try Benefits Of Adding Cardamom To Your Meal: A ...

What Is Cardamom? Cardamom is a spice consisting of the pods and seeds of plants in the ginger family. Pods can be used whole ...

Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and ...

Crack open the remaining cardamom pods and place all of the seeds in a pestle and mortar. (If you have ground cardamom, you can skip this step.) Crush to a powder then mix with the remaining 100g ...