Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a ...

Bell peppers are a good source of vitamin C, vitamin A, and fiber. They also possess antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.

The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their ...

If you’ve marveled at the bright red, orange, yellow, and green hues of bell peppers in the grocery store, then you’ve probably noticed that their cost differs based on their shade.

Bell peppers are packed with vitamins C, A, water, & antioxidants. They’re also low in calories & a good source of additional vitamins & minerals like vitamins E, B6, K1, potassium & folate.

The first bell peppers of summer are green, and there can be an overabundance of them in the garden before the other colored peppers show up. But no one likes to waste fresh garden bounty.

Plus, you can choose precisely when to harvest them. The pepper most people choose to grow in their garden—full size bell peppers—are a waste, though, in my opinion. Each plant only yields a ...