Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You Never Tried Them appeared first on Real Balanced.

Canned sardines are an economical and nutritious addition to any diet, but you don't have to eat them straight from the can. Here are 14 ways to upgrade them.

Canned sardines are a nutritious, budget-friendly superfood that supports heart health, strengthens bones, boosts immunity, ...

We're going to see how sardines are canned here at Pinhais and taste a few to understand what sets this artisanal method apart. If you travel to Portugal, chances are you will come back home with ...

Importers have warned that sardine supply in the Atlantic off the Moroccan coast – where around half of the world’s canned ...

Either the URL was mistyped or the page may no longer be available ...

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

Sardines are usually sold whole, whether fresh, frozen or canned; it's worth paying a premium for good-quality canned sardines. Sardines from Portugal, Spain and France are particularly good.