Last, but certainly not least, split pea soup is another canned soup staple that Inge recommends to keep on hand. Why? Because peas pack a powerful source of protein and fiber, with a 1-cup ...

While canned soups are notoriously high in sodium ... Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of hypertension ...

Lower sodium options tend to include simpler, more veggie and legume-based choices, like split pea or butternut squash ... argue the whole point of a canned soup is that you don't have to spend ...