IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Food plays a major role in our health, providing us essential nutrients, vitamins, fibre, and energy to maintain our ...

World Cancer Day, observed on February 4, is a time to raise awareness and take action against cancer. One powerful way to ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

Although 62 per cent of cancer cases are unavoidable, the risk can be minimised by a healthy diet, avoidance of smoking ... "It's pretty much the only oil I eat or cook with," citing its low ...

Nichole, known as oncology.nutrition.rd on TikTok is a dietitian known for sharing health advice online. She recently said ...

Studies suggest that processed meats contain nitrates and nitrites, which can form harmful compounds that damage DNA ...