Food plays a major role in our health, providing us essential nutrients, vitamins, fibre, and energy to maintain our ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

World Cancer Day, observed on February 4, is a time to raise awareness and take action against cancer. One powerful way to ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

Although 62 per cent of cancer cases are unavoidable, the risk can be minimised by a healthy diet, avoidance of smoking ... "It's pretty much the only oil I eat or cook with," citing its low ...

Studies suggest that processed meats contain nitrates and nitrites, which can form harmful compounds that damage DNA ...

This includes eating a healthy diet, avoiding smoking and reducing alcohol consumption. Taking to TikTok, a doctor who treats cancer patients has shared how he mitigates his own risk of developing ...

Discover how fiber can help prevent cancer, according to new research. Learn why most Americans fall short of their fiber needs and find easy ways to boost your intake.