Check out the benefits of walking vs. yoga for calorie burning in 30 minutes. Compare calorie burn, muscle engagement, ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Forget the gym, deep cleaning your bathroom can burn over 1,000 calories a day. According to new research, scrubbing, mopping ...

T here is a fairly popular idea circulating the Internet that a single gram of uranium contains about 20 billion calories, ...

A diet rich in micronutrients reduces the risk of conditions such as heart disease, diabetes and osteoporosis. Counting ...

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...

Treadmill running requires proper posture, arm movement, and a strategic workout plan to maximize benefits. Mistakes during ...

“Did everyone know that a diet soda is considered zero calories because your body can’t metabolize the product?” Nikole ...

Comfort foods bring warmth, nostalgia and satisfaction, but they often come with excess calories, unhealthy fats and refined sugars. Whether it is a bowl of creamy pasta, crispy fries or a rich ...