Buddha taught us about mindfulness—finding calm around you when everything around ... We’ve rounded more than a hundred quotes by Buddha that’ll guide you through the difficulties of life!

Michael Cunningham Peace is not about ignoring the things that disturb or overwhelm you, it’s about finding calm in overwhelming situations. 5. Peace is more than the absence of war. Peace is ...

With your mind wholly liberated, you shall come no more to birth and death." Buddha propagates the idea of Nirvana; a place of perfect peace and happiness where a person’s desires and suffering ...

Many a calm river begins as a turbulent waterfall ... but it’s only you that will suffer from holding a grudge. As Buddha himself said, freeing your mind of resentful thoughts will result ...