Tea for kids Hidden risks revealed Learn how caffeine affects growth and sleep plus doctor-approved caffeine free ...

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start you ...

Such as: L-theanine for relaxation and concentration Green tea contains L-theanine, an amino acid that has a calming effect ...

Matcha tea is a very popular drink these days, particularly as another source of caffeine. Here's how much caffeine is ...

However, in higher amounts, caffeine may cause side effects like sweating, anxiety, sleep disturbances, and irregular ...

Today, we list five beginner-friendly teas known for their ability to boost mental wellness. Here's how each one can help you ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Unsweetened brewed green tea contains fewer than 3 calories per cup. Green tea contains a relatively small amount of caffeine, approximately 29 milligrams (mg) per 8-ounce cup, compared with black ...

Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on ...

It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...

Caffeine supplements are a convenient and accessible way to get a quick energy boost without the need for brewing a cup of coffee or tea. They come in various forms, such as pills, capsules ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...