Yerba mate and coffee are both well-loved caffeinated drinks. But how does the caffeine in yerba mate compare to that of ...

Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Caffeine stimulates the nervous system, giving a short-lived energy boost. Once its effects wear off, the body experiences a sudden drop in energy, causing sluggishness. Tea leaves contain caffeine, ...

with a higher caffeine content. "In the few weeks leading up to harvest, tea plants are covered to avoid direct sunlight, which increases chlorophyll production in the leaves, giving it a really ...

But caffeine can decrease the amount of restorative ... The difference is how the plant is harvested. With green tea the leaves are frequently grown in the shade, so they get a little bit more ...

Here are five beginner-friendly herbal teas that can naturally boost your daily wellness. Chamomile tea is famous for its ...

Lower in caffeine than coffee yet rich in antioxidants, black tea is more than just a comforting morning ritual. With ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day.