In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...
Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...
In my case, I first read this description on the menu after I started to experience some symptoms that made me question if I overdid my caffeine consumption. As a regular coffee drinker with a ...
There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...
Caffeine is a natural stimulant found in over 60 plants. It can provide energy and alertness and act as a diuretic, helping the body eliminate fluids and certain electrolytes through urine.
“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for ...