chai tea, or matcha to forgo the “jolt” that often comes with drinking caffeine from coffee. You can instead opt for the slower and steadier stimulation that comes from the caffeine in green ...

The perfect mocha coffee Could this coffee=based drink help keep tiredness at bay? There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

Black coffee's higher caffeine content, zero calories, rich antioxidants, and cognitive performance boost make it a superior choice over tea. Its strong flavor and simplicity without additives ...

Want a freshly brewed coffee in the morning, but also want to monitor your caffeine intake? Here's some useful information to ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

After all, it is a “tea” — and you want to be sure you’re not consuming too much caffeine in a day (especially if you are ...

These studies can attract quite a bit of media attention, but this can often overstate the impact of the research. Some studies have shown that caffeine in coffee and tea may reduce dementia risk by a ...