Single-Arm Cable Twist. by The Editors of Women’s Health Published: Nov 28, 2007 10:26 PM EST. Save Article ...

Crunches, sit-ups, planks — these are just a few of the most well-known exercises designed to help you transform your stomach into toned six-pack abs. However, some of these heralded stomach ...

Aaron Horschig, D.P.T., of Squat University made a very clear statement: stop training your obliques. Twisting exercises that train your obliques places four times more compressive load on your spine ...

Torso is the charger cable transformed into a shortened, bendable stub which can double as a phone stand — so you can Facetime handsfree […] TechCrunch Desktop Logo TechCrunch Mobile Logo Latest ...

Ensure that your hips and shoulders are facing square in front—don't allow the tension from the cable to twist your torso backwards. Moving only at the elbow, curl your hand towards your shoulder.

There's been an slew of new "ultra-portable" USB cables show up over the past several months (you know, because USB cables definitely aren't portable on their own) – like ChargeCard, for example ...

Crunches, sit-ups, planks — these are just a few of the most well-known exercises designed to help you transform your stomach into toned six-pack abs. However, some of these heralded stomach exercises ...

In order to execute the Cable Torso Twist, a person only needs to "hold [the] cable at arm's length with arms straight and torso twisted to one side." The exercise is completed by pulling "the ...