Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any ...

A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." Yet some of its symptoms show up when performing physical exertion such as ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

But in addition to eliminating things from your diet, you can also supplement it with healthy foods that actually help lower your cholesterol. One such example is a surprising nut that was just ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Award-winning nutritionist Rob Hobson has urged Brits to follow the rule to reduce their unhealthy cholesterol levels ...