Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...

Award-winning nutritionist Rob Hobson has urged Brits to follow the rule to reduce their unhealthy cholesterol levels ...

A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...

High cholesterol levels can trigger serious health issues, but incorporating a certain fatty fruit into your daily diet can ...

Apple cider vinegar is a popular health supplement that is used for various ailments, with one recent study finding it can ...

The skin has curious ways of revealing the state of internal health, even signalling cholesterol through the epidermis. High ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Expert advice - These kits offer quick, convenient results and expert guidance to monitor your heart health effectively ...

It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...