The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any noticeable symptoms. Having high cholesterol significantly increases the likelihood ...

High cholesterol levels can trigger serious health issues, but incorporating a certain fatty fruit into your daily diet can ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

The skin has curious ways of revealing the state of internal health, even signalling cholesterol through the epidermis. High ...

Award-winning nutritionist Rob Hobson has urged Brits to follow the rule to reduce their unhealthy cholesterol levels ...

New research suggests that changes in alcohol consumption significantly impact cholesterol levels, raising questions about ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Expert advice - These kits offer quick, convenient results and expert guidance to monitor your heart health effectively ...