Following the FDA ban on trans fats, margarine may be a healthier option than butter for most people. However, the health effects of saturated fat in butter are still debated, and the healthy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same ...

You could be forgiven for thinking that margarine and butter are interchangeable. They sit side-by-side in the dairy section at the grocery store and, in cooking, many times you will hear the ...

Is margarine what you should choose for your health — or is butter a better spread? “I think most people assume that margarine or butter replacements are a better choice for health because ...

Learn when to use margarine vs butter in cookies when baking your favorite recipes. Fact checked by Marcus Reeves Fact checked by Marcus Reeves Butter, shortening, and margarine are all types of ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

But when it comes to the spread on your bread or rolls, is butter or margarine better? "I think most people assume that margarine or butter replacements are a better choice for health because they ...

Butter or margarine - what do you regularly use? While they may taste the same, they are made quite differently. Read on to learn nutritional profile of both the spreads in detail. Butter is a natural ...

Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same ...

Is margarine what you should choose for your health — or is butter a better spread? "I think most people assume that margarine or butter replacements are a better choice for health because they ...