Avital Zeisler, 26, teaches a "Stilettos and Self-Defense" class in New York City in which women learn how to defend themselves — both in and with high heels. While Zeisler teaches women how to ...

An curved arrow pointing right. A German company has created shoes for women that have five interchangeable heels so you no longer have to worry about getting sore feet at the end of a night out.

Visit them on Franklin Street or check out their big online store. --> Congruity: the leading provider for Tar Heel business owners’ payroll, HR, and employee benefits needs. Inside Carolina ...