Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. Exercise ...

The double push-up forces a strict burpee rather than the worming motion ... For example, a strict pull-up means no kipping ...

Now, if there’s one exercise to work the whole body in a short time, it’s probably the burpee. It’s the ultimate ...

"As long as it includes a push-up and full extension in the hips at ... It's a good reminder that burpees are no joke, even eight decades after the fitness test was invented.