Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...
As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed. While bunion exercises may relieve pain and help you avoid surgery ...
Lapiplasty, by the way, is a surgery that corrects the root cause of bunions, those often painful bumps on the side of feet ...