a bullet journal, or another type of notebook. Pen and paper habit trackers have a lot of benefits, Saad says, including: The key is to find a tracker that fits your personality, Saad says.

The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put ... track moods and habits, or simply record your thoughts and feelings in a way ...

Bullet journaling is an incredibly flexible system to organize and plan your life. It’s a daily planner, powerful to-do list, daily log, and tracker all rolled into a single journal. It's ...

If you love planning, you can also use bullet journal savings trackers or include the tracker in a printable habit tracker ...