Teeth grinding, or bruxism ... to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Medically reviewed by Edmund Khoo, DDS Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, ...

And while there's no simple cure for bruxism, there's still hope. A mouth guard, for instance, won't stop you from grinding altogether, but it will stop your molars from wearing your teeth down to ...

Or, more recently, the stress of losing those jobs. Dentist-recommended remedies for tooth grinding include mouth guards, stress-management exercises, sleep studies, and, in some cases, Botox ...