If you’re diligent about brushing your teeth (or trying to be), that’s great. But to mitigate bad breath, brushing your tongue with your toothbrush likely won’t cut it. Your toothbrush’s bristles are ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, ...

Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can ...

And don’t forget about your tongue! “Brushing your tongue at the very end is essential for eliminating bacteria and improving your breath,” he said.

According to the American Dental Association (ADA), one of the main causes of bad breath is the buildup of bacteria on the tongue. Brushing your tongue also helps improve your sense of taste by ...

Brush twice a day for a minimum of two minutes using an electric toothbrush. However, if you're still using a manual ...

But to mitigate bad breath, brushing your tongue with your toothbrush likely won’t cut it. Your toothbrush’s bristles are designed to clean teeth, not odor-causing bacteria on your tongue.

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Cleaning your tongue is an essential ...