In Sanskrit, chakras ... affirmations to change your mental, emotional or physical state. More than anyone else, you have the ability to create positive energy within your own body. The real ...

It turns out, these issues may be linked to an energy imbalance in your body—specifically, in your Basic Chakra. According to Pranic Healing ... enhance stability. Affirmations and Visualization ...

Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers ...