Deep breathing is a basic technique that calms the mind and body. Just inhale deeply through the nose, hold the breath for a ...

Controlled breathing has been used for centuries to reduce stress and sharpen mental clarity. Activating the parasympathetic ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

Discover how optimized breathing techniques can enhance strength, endurance, and recovery, giving you the edge in your ...

Incorporating simple breathing techniques into daily life can be a powerful tool for managing stress and enhancing overall well-being.

Machine learning system combines nanoforest humidity sensing with temperature data to recognize nine distinct behaviors from ...

Correspondence to: J Naranjo Centro Andaluz de Medicina del Deporte, Exercise Physiology, CAR La Cartuja, Isla de la Cartuja s/n, Sevilla 41092, Spain; jose.naranjojuntadeandalucia.es Objective: To ...

The silicosis research gained backing from the iCare Dust Diseases Board via a Discovery and Innovation grant.