The first essential drill involves practicing the correct arm position while lying at the edge of the pool. This drill helps swimmers familiarize themselves with the proper arm mechanics needed for an ...

The backstroke was first contested at the 1900 Paris Games. Current Olympic distances are 100m and 200m. The breaststroke is a highly technical stroke and is therefore difficult to master. It is the ...

QINGDAO -- Chinese swimming star Qin Haiyang made a triumphant return to form at the Spring National Championships, clinching ...

Qin's journey back to the top has not been without hurdles. "Both mental and physical challenges have been significant," he ...

The 15-year-old splashed to her second gold for Malaysia in the girls' Under-15 100m breaststroke event in 1:12.52s, breaking former SEA Games gold medallist Christina Loh's 14-year-old record of ...