In other words, it’s once the dopamine release associated with whatever you’re doing on your phone depletes, the effect of addiction truly kicks in. To avoid this craving taking hold, ...
A simple trick can cure your addiction to social media My phone has hacked my attention. No matter where I am or what I'm doing — brushing my teeth, watching TV, or crossing a street — I find ...
Smartphone addiction is one of those quirks and habits that we all pick living in the digital era. It is also something that almost everyone is guilty of but hopelessly pretends to have under control.