There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...
The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...
Next time you're searching in the cereal aisle at the supermarket these are the things you should consider when wanting to ...
Bran flakes, being wholegrain cereals, are packed with fibre which is beneficial for digestion and heart health. However, they're often laced with added sugar or salt, diminishing their healthiness.
Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices. The types made from bran flakes are also healthy, especially if they ...
Shoprite, Checkers, Usave and OK Foods supermarkets have initiated a voluntary recall of all cereal products manufactured by ...