I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to ...

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Professor Ian Robertson is an expert on how to maintain optimal brain function as we age. He explains why novelty, learning ...

New innovations and tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

The study included 44 individuals with mild cognitive impairment. After six months, those who engaged in strength training ...

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

Research on brain training for ADHD is limited, and few programs have been approved by the FDA. However, studies have found that it may improve some symptoms of ADHD. Those with attention deficit ...

Practice—that is, repetitive training—matters in healing brain injury. Repeated intensive training can be accompanied by ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with ...

A new study from Brazil suggests that weight training can help protect the brain from dementia, especially in older adults ...