CAMPINAS, Brazil — Your gym routine might be saving more ... actively protects the aging brain from deterioration. In older adults showing early signs of memory problems, a twice-weekly weight ...

Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

Adults come in once a week ... in Columbia is the first of its kind in Maryland — think of it like a gym for the brain. "Brain Balance is a nonmedical holistic approach to brain health ...

More than half of adults in the US - over 28 million people ... "We're just normalising mental health by softening it with the word gym." Brain training 'helps treat depression' Smart headbands ...

Researchers from The University of Queensland examined 194 adults aged 65 - 85 with no signs ... the HIIT group also had less age-related brain-volume shrinkage, as the right hippocampus, involved ...

The new Brain Balance Center on Rumsey Road in Columbia is the first of its kind in Maryland — think of it like a gym for the brain ... brain connectivity in adults and children, making ...