It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

Doing the fox trot or the waltz — or the latest TikTok craze your grandchild taught you — is a fun way to exercise. But it’s also a great way to boost your brain fitness. A 2022 study showed ...

Brainteasers are fun. They're a great way to pass the time ... and puzzles are sometimes used as part of recruitment exercises for apprenticeships and graduate programmes. They are also known ...

The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more effectively than many standard forms of exercise. The combination of music, ...

Discover 10 interactive math websites that make learning math enjoyable for kids. These websites include games and activities ...

Physical activity increases the volume of the brain’s hippocampus and improves learning and memory in mice and humans. Mouse studies have linked these effects to the growth and maturation of new ...

But a new massive study spells out one more reason to make exercise a priority: It can boost your brain function, no matter how old you are. sports neurologist and founding director of the Center ...