Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Brain training: Cognitive decline as we age is not inevitable – here’s what you need to do to stay sharp Professor Ian ...

New innovations and tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to ...

Research on brain training for ADHD is limited, and few programs have been approved by the FDA. However, studies have found that it may improve some symptoms of ADHD. Those with attention deficit ...

The researchers conclude, "Evidence from this clinical trial suggests that with continued development, targeted, ...