Bottle gourd—a staple in Indian kitchens and traditional ... toxicity leading to hospitalisation. "Always taste a small piece before cooking. If it's bitter discard it immediately," warns ...

Yet, it is a powerhouse of fibre, along with small amounts of various other important nutrients like vitamin C, riboflavin, and zinc. And apart from the popularly believed fact that bottle gourd ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

About Lauki Mussallam Recipe: Bottle gourd marinated and stuffed with potatoes. A rich gravy with dry fruits, yogurt, nutmeg and cardamom poured over it and served. You can prepare this simple recipe ...