The article explored how adding spices and other ingredients like turmeric, honey, fresh fruit, cinnamon, protein powder, leafy greens, flaxseed, chia seeds, and nuts to milk can significantly ...

From drinking milk with jaggery to having milk with sesame seeds, check out the effective ways to boost calcium absorption from milk. ... Add a pinch of turmeric powder with a glass of warm milk.

The article explored how adding spices and other ingredients like turmeric, honey, fresh fruit, cinnamon, protein powder, leafy greens, flaxseed, chia seeds, and nuts to milk can significantly ...