This starchy root is a staple for millions around the world, but consuming it raw could lead to cyanide poisoning.

a boiled egg – and fringed the bowl with some broccoli. A fried potato – sliced into discs or cubes and tossed mercilessly in oil over heat can never fail (if it is par-boiled beforehand). A roastie ...

Cassava, an affordable and versatile staple, finds its way into many Tanzanian dishes – boiled with coconut sauce, spiced with ginger, or fried into crispy bites dipped in honey. Some prefer it ...