Healthy smoothies contain a balanced mix of sugar ... and cardioprotective benefits. 6. 6C smoothie 7. Blueberry basil smoothie Meghan Pendleton, a registered dietitian with a virtual private ...

Some ingredients you'll like to keep on hand for easy, health smoothies include: Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie.