Read on for several tips to block blue light on iPhone and other ways to improve sleep. Blue light has become one of the most commonly talked about enemies of sleep. However, recent research from ...

Are you interested in learning how to turn off blue light on your iPhone? While there's no complete off switch, here's how you can block out most of it within Night Shift settings. How Do I Turn ...

The study looked at iPhone blue light protectors and found they managed to block the intensity of 450 nm blue light by up to 43.9%. However, the study also states that using night mode and ...

Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

Read on for how to block blue light on Mac and several other ways to ... And here’s a guide to doing the same on iPhone: Night Shift is an option on Mac to automatically shift the colors of ...

Bottom line: Blue-light-blocking (BLB) glasses could be your first line of defense. Blue-light-blocking glasses might seem simple. But, the science behind them is complex and a little, er ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

It comes with a kit for cleaning the ‌iPhone‌ and an applicator tray for alignment purposes, both of which make for a no-flaw application process. The blue light filters block up to 99 percent ...

As consumers search for reliable, non-invasive solutions, Swanwick Day & Night Orange Blue Light Blocking Glasses—commonly referred to as Swannies—have emerged as a top-rated choice in the ...

The best blue light blocking glasses can help to filter out these wavelengths, which may reduce eye fatigue and lead to better rest. We recommend Felix Gray as the overall best place to buy blue ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?