With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

Have you come across blue lenses? Every time I go to get my new glasses made, I am always asked whether I want the blue lenses. But what exactly are these blue lenses? I am told that it protects ...