FAIRBANKS — I’ve jumped on the quinoa bandwagon. Specifically, the quinoa and black rice salad bandwagon. I’ve enjoyed several variations lately while out with friends and seen it on ...

Quinoa and rice are usually found in the same aisle in stores and can be used similarly in recipes. But there are some key ...

There are different varieties of quinoa too, including black quinoa, red quinoa, and tri-colored quinoa. Like rice, these colorful quinoa varieties have antioxidants, too. This makes it another ...

“Wild rice and black rice are actually much more similar to quinoa than white rice,” she says. It’s impossible to say which one is healthier, since “it’s all about the balance of a ...

Quinoa contains twice as much fibre as other ... rice’, it was consumed thousands of years ago by Chinese royalty. Black rice may not be as well known as brown, red, or wild rice, but it has ...

rice? According to The Business Research Company ... Are there any nutritional differences between white, red, and black quinoa? There’s very little difference between the different colors ...

Here we have listed 5 reasons to replace your rice with quinoa. The color of black quinoa is due to the presence of anthocyanins. This is a special type of antioxidant that inhibits free radical ...